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Strength for the Soul. Power for the Body.
Step into a new level of faith, focus, and discipline with this 3-Day Faith & Fitness Journal a guided devotional designed to help you strengthen your spirit and your body.
Each day combines scripture-based reflections, affirmations, and guided prayers with simple, effective workouts to remind you that true transformation begins within. Whether you’re just starting your journey or getting back on track, this journal helps you align your wellness goals with God’s Word one day, one prayer, one workout at a time.
💫 Inside You’ll Find:
Morning, midday, and evening prayers
Daily affirmations to renew your mindset
Scripture focus for each day
Guided writing prompts for reflection
Easy-to-follow workouts for all levels
Because your walk with God isn’t separate from your wellness journey it’s the foundation of it. 🙏🏽💪🏽
Perfect for: women of faith ready to rebuild their strength, refocus their hearts, and start fresh in both spirit and body.
Strength for the Soul. Power for the Body.
Step into a new level of faith, focus, and discipline with this 3-Day Faith & Fitness Journal a guided devotional designed to help you strengthen your spirit and your body.
Each day combines scripture-based reflections, affirmations, and guided prayers with simple, effective workouts to remind you that true transformation begins within. Whether you’re just starting your journey or getting back on track, this journal helps you align your wellness goals with God’s Word one day, one prayer, one workout at a time.
💫 Inside You’ll Find:
Morning, midday, and evening prayers
Daily affirmations to renew your mindset
Scripture focus for each day
Guided writing prompts for reflection
Easy-to-follow workouts for all levels
Because your walk with God isn’t separate from your wellness journey it’s the foundation of it. 🙏🏽💪🏽
Perfect for: women of faith ready to rebuild their strength, refocus their hearts, and start fresh in both spirit and body.